Style Guide: Karate

Karate is again an umbrella term, this time for many of the martial arts of Japan. It’s considered a hard style, though there are some varieties which have exceptions to this. As a generalization, Karate uses a balance of hand strikes and kicks, and tends to remain in deep stances — but not so low […]

Read More Style Guide: Karate

Style Guide: Judo

Judo is known for throws and take-downs. Through a mechanical lens, check out the aggressor uses incoming energy — whether provided by the victim or whether caused by the aggressor — to initiate the action; look at how the aggressor uses leverage, balance points and force to topple their opponent. In the video below, look for those subtle difference […]

Read More Style Guide: Judo