Stuff You Need: swords and more

Missing the fightlife? Committed to furthering your training in stage combat? You may want to invest in a sword so that you can do some solo work at home (if you get a companion to it, you might just interest someone nearby, too!). It’s one way you can keep your skills up, even when you […]

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Injury Prevention: wrist alignment

An alignment error I see a lot is over-extension of the wrist.   Your wrist alignment should be in a biomechanically-sound position.   Remember that when you’re using a sword, you are hoping to make contact with your adversary and therefore meet some resistance. If you are extending your sword in a structurally weak position, you will […]

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