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Dramatic Violence and Intimacy for Stage and Screen

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Tag: wrist

Building Your Physical Foundation: forearms

Video overload today. Forearms do a lot of work during hours and hours of swordplay. The most common complaint after fatigue (solution: do your cardio!), is sore and tired forearms. Not much time left, but get started on building that strength. Check out all the muscles in your forearms! So cool! You will undoubtedly be shown […]

Read More Building Your Physical Foundation: forearms
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